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Valley Pop Yellow 16 oz

Common questions

Is Valley Pop Yellow 16 oz healthy?

Valley Pop Yellow 16 oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This popcorn product uses whole grain popcorn and coconut oil, both of which are minimally processed and provide nutritional benefits.

How processed is Valley Pop Yellow 16 oz?

Valley Pop Yellow 16 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Valley Pop Yellow 16 oz's score?

In Scout's ingredient-by-ingredient analysis, Popcorn, Coconut oil, Sea salt count in its favor; Natural flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Valley Pop Yellow 16 oz

Valley Pop
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Popcorn
Summary

This popcorn product uses whole grain popcorn and coconut oil, both of which are minimally processed and provide nutritional benefits. However, the inclusion of 'natural flavors' introduces a level of processing that reduces transparency and may indicate the use of lower-quality ingredients. The product is processed, which limits its score despite the overall clean ingredient list.

Key ingredients 5

Popcorn
Good

Popcorn is a whole grain that is high in fiber and can support digestive health. It is minimally processed and retains its natural nutrients. When air-popped, it is a low-calorie snack option.

Benefits

Rich in dietary fiber which aids in digestion and can help maintain a healthy weight.

See more about Popcorn →
Coconut oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It is less processed compared to seed oils and has a stable shelf life. Its saturated fat content can support healthy cholesterol levels when consumed in moderation.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Contains MCTs that may boost metabolism and provide quick energy.

See more about Coconut oil →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor without the need for excessive additives.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and can enhance the flavor of foods naturally.

See more about Sea salt →
Beta-carotene color
Neutral

Beta-carotene is a natural pigment used for coloring and is a precursor to vitamin A. It is generally considered safe and is derived from natural sources. It does not significantly alter the nutritional profile of the product.

Benefits

Acts as an antioxidant and can be converted into vitamin A in the body.

See more about Beta-carotene color →
Natural flavor
Bad

Natural flavors are often used to enhance taste but can be derived from complex mixtures of chemicals. They lack transparency in sourcing and processing. This ingredient can mask the use of lower-quality ingredients.

Risks

Potential allergens and sensitivities due to undisclosed chemical components.

See more about Natural flavor →

Processing

Group 3 · Processed

Processed Foods

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