Chia Seeds
Summary
This product consists of organic chia seeds, flaxseed meal, and hulled hemp seeds, which are minimally processed and retain their natural nutrients. These seeds are rich in omega-3 fatty acids, fiber, and protein, and the organic certification ensures they are free from synthetic pesticides and fertilizers. The minimal processing and high-quality ingredients contribute to a high health rating.
At a glance
Key ingredients 3
Organic chia seedsVery Good
Chia seeds are a rich source of omega-3 fatty acids, fiber, and protein. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural nutrients.
Benefits
High in omega-3 fatty acids which support heart health and reduce inflammation. Excellent source of dietary fiber, aiding in digestion and promoting satiety.
Organic flaxseed mealVery Good
Flaxseed meal is a good source of omega-3 fatty acids, lignans, and fiber. The organic certification ensures it is grown without harmful chemicals, preserving its health benefits. Ground flaxseeds improve nutrient absorption compared to whole seeds.
Benefits
Rich in lignans which have antioxidant properties and may reduce cancer risk. Provides dietary fiber that supports digestive health and helps maintain healthy cholesterol levels.
Organic hulled hemp seedsVery Good
Hulled hemp seeds are an excellent source of complete protein and healthy fats. Being organic, they are free from synthetic additives and pesticides. The hulling process makes them easier to digest and enhances nutrient availability.
Benefits
Contains all essential amino acids, making it a complete protein source. High in omega-3 and omega-6 fatty acids, supporting cardiovascular health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store