Milled Flax & Chia Seeds Blend

Wegmans Organic
95 Excellent
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Summary

This product consists of organic cold milled flax seeds and organic chia seeds, both of which are minimally processed and offer significant nutritional benefits, including high fiber and omega-3 fatty acids. The use of organic ingredients ensures the absence of synthetic pesticides and fertilizers, contributing to a clean label and high-quality nutritional profile. The minimal processing level further enhances its healthiness, making it an excellent choice for a nutrient-dense food option.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Wegmans Food Markets, Inc.
Category Seeds

Key ingredients 2

Organic Cold Milled Flax Seeds
Very Good

Flax seeds are a rich source of omega-3 fatty acids, which are beneficial for heart health. The cold milling process preserves the nutritional integrity of the seeds, ensuring maximum nutrient retention. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits.

Benefits

High in omega-3 fatty acids, fiber, and lignans, which support cardiovascular health and provide anti-inflammatory benefits.

Organic Chia Seeds
Very Good

Chia seeds are packed with essential nutrients, including omega-3 fatty acids, fiber, and protein. Being organic, they are cultivated without harmful chemicals, ensuring a cleaner nutritional profile. They also offer a good source of antioxidants, which help combat oxidative stress.

Benefits

Rich in omega-3 fatty acids, fiber, and antioxidants, supporting heart health and digestive function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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