Snooze Pwdr

Magnesium Glycinate is a highly bioavailable form of magnesium that supports relaxation and sleep quality. It is well-tolerated and less likely to cause digestive issues compared to other forms of magnesium. This form of magnesium is often recommended for its calming effects and ability to support muscle and nerve function.

L Theanine is an amino acid commonly found in tea leaves, known for promoting relaxation without drowsiness. It enhances alpha brain wave activity, which is associated with a state of relaxed alertness. This ingredient is valued for its ability to reduce stress and improve sleep quality.

Chamomile is a natural herb traditionally used for its calming and sleep-inducing properties. It contains antioxidants that may help reduce inflammation and promote relaxation. Chamomile is often used in herbal teas and supplements to support restful sleep.

Electrolytes are essential minerals that help maintain fluid balance and support nerve and muscle function. They are crucial for hydration but do not directly impact sleep quality. In this context, they may help prevent dehydration-related sleep disturbances.