Super Calm
Summary
This supplement contains natural flavors, which are often highly processed and lack transparency, making it difficult to assess their health impact. The presence of citric acid and malic acid as additives contributes to its processed nature. While it does not contain major harmful ingredients like artificial sweeteners or dyes, the reliance on processed flavoring agents affects its overall formulation quality.
At a glance
Key ingredients 7
Natural FlavorsBad
Natural flavors are often used as a catch-all term for a variety of flavoring agents, which can include synthetic chemicals. This lack of transparency makes it difficult to assess the health impact of the specific compounds used. They are often highly processed and may contain additives that are not disclosed.
Risks
Potential risks include allergic reactions and unknown long-term health effects due to undisclosed ingredients.
Citric AcidNeutral
Citric acid is a common food additive used to enhance flavor and preserve ingredients. It is generally recognized as safe but is often derived from corn, which may be genetically modified. It is widely used in processed foods and supplements without significant health concerns.
See more about Citric Acid →Coconut Oil PowderNeutral
Coconut oil powder is derived from coconut oil and is used for its flavor and texture-enhancing properties. It is typically processed to remove moisture and may contain additives to maintain its powdered form. While coconut oil is known for its medium-chain triglycerides, the powdered form may not retain all these benefits.
Benefits
May provide some medium-chain triglycerides, which are beneficial for energy metabolism.
Malic AcidNeutral
Malic acid is a naturally occurring acid found in fruits and is used to enhance flavor and acidity in foods. It is generally recognized as safe and is commonly used in food processing. It contributes to the tartness of foods and beverages without significant health concerns.
See more about Malic Acid →Reb MNeutral
Reb M is a steviol glycoside derived from the stevia plant, used as a natural, zero-calorie sweetener. It is processed to isolate the sweet components of the stevia leaf, providing sweetness without calories. It is considered safe and does not significantly impact blood sugar levels.
Benefits
Provides sweetness without calories, making it suitable for low-calorie diets.
Vegetable Juice (Color)Neutral
Vegetable juice used for coloring is a natural alternative to artificial dyes, providing color without synthetic additives. It is typically derived from concentrated vegetable sources and is considered safe. The use of natural colors is generally preferred over artificial ones.
Benefits
Provides natural coloring without synthetic additives.
Monk Fruit ExtractNeutral
Monk fruit extract is a natural sweetener derived from the monk fruit, offering sweetness without calories. It is processed to extract the sweet compounds, known as mogrosides, which are significantly sweeter than sugar. It is a popular alternative to artificial sweeteners and does not affect blood sugar levels.
Benefits
Provides a natural, calorie-free sweetening option suitable for low-calorie diets.
Processing
Ultra-Processed Foods
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