Dutch Hot Cocoa (Caffeine-free)

Perk Energy
70 Good
$29.95 · 20 servings
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Summary

This hot cocoa product contains beneficial ingredients like cocoa powder and whey protein isolate, which contribute antioxidants and high-quality protein. However, it is processed and contains a significant amount of added sugars, which can impact health negatively when consumed in excess. The processing level and sugar content prevent it from achieving a higher score, despite the presence of some beneficial components.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by RhythmOne
Category Energy Drinks

Key ingredients 5

Non-Fat Dry Milk Powder
Neutral

Non-Fat Dry Milk Powder is a dehydrated form of milk that retains most of the nutritional benefits of fresh milk, including protein and calcium. It is processed to remove fat and water, making it a convenient and shelf-stable ingredient. However, it lacks the beneficial fats found in whole milk.

Benefits

Provides a good source of protein and calcium, essential for bone health.

Cocoa Powder
Good

Cocoa Powder is rich in antioxidants, particularly flavonoids, which have been linked to various health benefits. The processing with alkali, known as Dutch processing, reduces acidity and bitterness but may also decrease some antioxidant content. Despite this, it remains a beneficial ingredient for its potential heart health benefits.

Risks

Excessive consumption may lead to caffeine-related side effects, though this product is caffeine-free.

Benefits

Rich in antioxidants that support cardiovascular health and may improve mood.

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Coconut Oil Powder
Neutral

Coconut Oil Powder is derived from coconut oil and provides a source of medium-chain triglycerides (MCTs), which are easily digestible fats. It is combined with soluble tapioca fiber and sodium caseinate to create a powder form. While it offers some benefits, it is also high in saturated fats.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Contains MCTs that can provide quick energy and may support metabolic health.

Whey Protein Isolate
Good

Whey Protein Isolate is a highly purified form of protein derived from milk, containing minimal lactose and fat. It is an excellent source of essential amino acids, supporting muscle repair and growth. Its high protein content makes it beneficial for those looking to increase protein intake without added calories.

Benefits

Supports muscle growth and repair due to its high-quality protein content.

See more about Whey Protein Isolate →
Collagen
Neutral

Collagen is a protein that supports skin, joint, and bone health. It is often used as a supplement to improve skin elasticity and joint function. While beneficial, the body's ability to utilize supplemental collagen effectively is still under study.

Benefits

May support skin elasticity and joint health, though more research is needed.

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Processing

Group 3 · Processed

Processed Foods

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