CRUNCHY CHEEZMOS COWBOY CHEDDAR
Summary
This product features a clean ingredient list with organic milled corn, avocado oil, coconut oil, and cheddar cheese, all of which are minimally processed and provide nutritional benefits. The use of organic ingredients and the absence of harmful additives contribute positively to its rating. However, as a processed food, its score is capped due to its processing level, despite the high quality of its ingredients.
At a glance
Key ingredients 6
Organic Milled CornGood
Organic milled corn is a whole grain that provides dietary fiber and essential nutrients. Being organic, it is free from synthetic pesticides and GMOs. It serves as a base ingredient offering texture and mild flavor.
Benefits
Provides dietary fiber and essential nutrients such as B vitamins and antioxidants.
Organic Avocado OilVery Good
Organic avocado oil is a high-quality source of monounsaturated fats, which support heart health. It is cold-pressed, preserving its beneficial compounds and antioxidants. The oil is also rich in vitamin E, enhancing its nutritional profile.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Organic Coconut OilGood
Organic coconut oil is a source of medium-chain triglycerides (MCTs), which can provide quick energy. It is minimally processed and retains its natural compounds. The oil is also known for its antimicrobial properties.
Risks
High in saturated fats, which should be consumed in moderation to avoid potential cardiovascular risks.
Benefits
Provides MCTs for quick energy and has antimicrobial properties.
Organic Tapioca SolidsNeutral
Organic tapioca solids are derived from the cassava root and used as a thickening agent. They are gluten-free and provide a source of carbohydrates. The processing is minimal, retaining its natural starch properties.
Benefits
Provides a gluten-free source of carbohydrates and acts as a natural thickener.
Organic Cheddar CheeseVery Good
Organic cheddar cheese is a rich source of protein and calcium, essential for bone health. Made from organic milk, it is free from synthetic hormones and antibiotics. The cheese also contains beneficial probiotics from the cultures used in its production.
Risks
Contains lactose, which may cause digestive issues for those with lactose intolerance.
Benefits
Rich in protein, calcium, and probiotics, supporting bone health and digestion.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides trace minerals and enhances flavor.
Processing
Processed Foods
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