Racked

62 Fair
$25.00 · 30 servings
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Summary

This pre-workout supplement contains sucralose, an artificial sweetener, which raises concerns about potential impacts on gut health and insulin response. Additionally, the use of natural flavors, which can be highly processed and lack transparency, detracts from the product's clean label appeal. While the product does not contain seed oils or artificial dyes, the presence of these ingredients and the level of processing influence its overall rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 2
Category Energy Pre Workout

Key ingredients 7

Soluble Tapioca Fiber Powder
Neutral

Soluble tapioca fiber powder is a source of dietary fiber that can aid in digestion. It is derived from the cassava root and is often used as a low-calorie bulking agent. However, it lacks significant nutritional benefits beyond fiber content.

Benefits

Provides dietary fiber which can support digestive health.

Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They may contain additives that are not disclosed, leading to potential health concerns.

Risks

Potential for undisclosed additives and allergens.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe by food safety authorities. It does not contribute any nutritional value to the product.

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Calcium Silicate
Neutral

Calcium silicate is used as an anti-caking agent and is generally recognized as safe. It helps maintain the free-flowing nature of powdered products. It does not provide any nutritional benefits.

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Sucralose
Bad

Sucralose is an artificial sweetener that is much sweeter than sugar and used to reduce calorie content. Concerns exist regarding its potential impact on gut health and insulin response. It is a synthetic compound, which may not be suitable for those seeking natural alternatives.

Risks

Potential impact on gut microbiota and insulin sensitivity.

Benefits

Provides sweetness without calories, which can be beneficial for weight management.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and can help improve the taste profile of supplements. It does not offer significant nutritional benefits.

Benefits

Enhances flavor and acts as a preservative.

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Beet Root Powder
Neutral

Beet root powder is derived from beets and can provide natural color and flavor. It is known for its potential to support nitric oxide production, which may enhance exercise performance. However, in small quantities, it may not provide significant health benefits.

Benefits

May support nitric oxide production and improve exercise performance.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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