DJ’s

Cooked rice is a staple carbohydrate source providing energy. It is minimally processed and generally well-tolerated. However, it lacks significant micronutrients compared to whole grains.

Pork is a rich source of high-quality protein and essential nutrients like B vitamins and zinc. When sourced from pasture-raised animals, it offers better fat quality and nutrient profile. It is a versatile meat that can be included in a balanced diet.

Water is a fundamental ingredient used in cooking and processing. It is essential for hydration and has no caloric content. It serves as a medium for cooking and ingredient blending.

Onions are a flavorful vegetable rich in antioxidants and sulfur compounds. They have anti-inflammatory properties and may support heart health. Onions add depth of flavor to dishes and are low in calories.

Pork liver is a nutrient-dense organ meat high in vitamins A, B12, and iron. It provides a concentrated source of essential nutrients beneficial for energy and immune function. Consuming organ meats can enhance nutrient intake in a balanced diet.

Bell peppers are low-calorie vegetables rich in vitamins C and A. They provide antioxidants that support immune health and reduce inflammation. Bell peppers add color and nutrients to meals.

Salad oil is often a blend of refined oils, which may include seed oils high in omega-6 fatty acids. These oils can promote inflammation when consumed in excess. The refining process may strip beneficial nutrients, leaving a less nutritious product.