CRUNCHY COOKIES, DOUBLE CHOCOLATE

Simple Mills
73 Good
$4.18
View on Amazon
Verified Amazon match

Summary

This product features a blend of nutrient-dense ingredients like nut and seed flour, organic coconut sugar, and chocolate chips, which provide healthy fats and antioxidants. However, it is moderately processed and contains several additives, which slightly detract from its overall healthiness. The absence of harmful ingredients such as artificial colors or seed oils helps maintain a relatively good score within its category.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Flowers Foods
Category Cookies

Key ingredients 12

Nut and seed flour blend
Very Good

This blend includes almonds and flax seeds, which are nutrient-dense and provide healthy fats. Almonds are rich in monounsaturated fats and vitamin E, while flax seeds offer omega-3 fatty acids and fiber. The combination supports heart health and provides essential nutrients.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats, fiber, and essential nutrients that support heart health and overall wellness.

Tapioca starch
Neutral

Tapioca starch is a gluten-free thickening agent derived from cassava root. It is used to improve texture and consistency in baked goods. While it provides no significant nutritional benefits, it is a suitable alternative for those avoiding gluten.

Benefits

Provides a gluten-free alternative for thickening and improving texture in baked goods.

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Organic coconut sugar
Good

Organic coconut sugar is a natural sweetener with a lower glycemic index than refined sugar. It retains some nutrients from the coconut palm, such as iron, zinc, and potassium. It is considered a more sustainable and less processed alternative to conventional sugars.

Risks

Still a form of sugar and should be consumed in moderation to avoid excessive calorie intake.

Benefits

Provides a lower glycemic index alternative to refined sugar and contains trace nutrients.

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Chocolate chips
Good

Chocolate chips in this product are made from cane sugar, unsweetened chocolate, and cocoa butter. They provide antioxidants and flavonoids, which may support heart health. The use of cocoa butter adds healthy fats and enhances flavor.

Risks

Contains sugar, which should be consumed in moderation.

Benefits

Rich in antioxidants and flavonoids that may support heart health.

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Organic palm shortening
Neutral

Organic palm shortening is used as a fat source and provides a stable texture in baked goods. It is less processed than hydrogenated oils and does not contain trans fats. However, palm oil production has environmental concerns related to deforestation.

Risks

Environmental concerns due to deforestation associated with palm oil production.

Benefits

Provides a stable fat source without trans fats, suitable for baking.

Arrowroot
Neutral

Arrowroot is a starch derived from tropical plants, used as a thickening agent. It is gluten-free and easily digestible, making it suitable for those with dietary restrictions. It does not provide significant nutritional benefits but aids in texture improvement.

Benefits

Gluten-free and easily digestible, suitable for improving texture in gluten-free products.

Vanilla extract
Good

Vanilla extract is a natural flavoring derived from vanilla beans. It enhances the flavor profile of baked goods and contains antioxidants. The natural extraction process preserves its beneficial compounds.

Benefits

Enhances flavor and contains antioxidants that may provide health benefits.

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Dutch cocoa powder
Good

Dutch cocoa powder is processed to reduce acidity, resulting in a smoother flavor. It is rich in flavonoids and antioxidants, which may support cardiovascular health. The processing method enhances its solubility and flavor profile.

Benefits

Rich in flavonoids and antioxidants that support cardiovascular health.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may lead to high sodium intake, affecting blood pressure.

Benefits

Contains trace minerals and enhances flavor in foods.

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Baking soda
Neutral

Baking soda is a leavening agent that helps baked goods rise. It is a common ingredient in baking and is generally recognized as safe. It does not provide nutritional benefits but is essential for texture and volume in baked products.

Benefits

Essential for leavening and improving texture in baked goods.

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Rosemary extract
Good

Rosemary extract is used as a natural preservative due to its antioxidant properties. It helps maintain freshness and extends shelf life without synthetic additives. The extract also provides potential health benefits due to its antioxidant content.

Benefits

Acts as a natural preservative and provides antioxidants that may offer health benefits.

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Cream of tartar
Neutral

Cream of tartar is a byproduct of winemaking and is used as a stabilizing agent in baking. It helps improve texture and volume in baked goods. While it does not provide nutritional benefits, it is essential for certain baking processes.

Benefits

Improves texture and volume in baked goods, essential for certain baking processes.

Processing

Group 3 · Processed

Processed Foods

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