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WILD ALBACORA TUNA

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WILD ALBACORA TUNA

Safe Catch
85 Excellent
$54.55 · 5 oz
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Summary

This product consists solely of albacore tuna, a high-quality source of lean protein and essential omega-3 fatty acids. It is minimally processed, preserving its nutritional integrity and making it an excellent choice for a healthy diet. The absence of additives or harmful ingredients further enhances its rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Safe Catch Inc.
Category Canned Foods

Key ingredients 1

Albacore tuna
Very Good

Albacore tuna is a high-quality source of lean protein and essential omega-3 fatty acids. It is minimally processed, typically canned with water or its own juices, preserving its nutritional integrity. Compared to other protein sources, it offers a rich amino acid profile and beneficial fats.

Risks

Potential risks include mercury content, which can be a concern if consumed in large quantities, especially for pregnant women and young children.

Benefits

Rich in omega-3 fatty acids that support heart health and cognitive function. Provides a high-quality protein source with essential amino acids.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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