Spicy Tuna Wild Ahi Yellowfin Tuna

Safe Catch
95 Excellent
$41.88 · pack of 12
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Summary

This product features high-quality ingredients such as Yellowfin Tuna and olive oil, both known for their health benefits, including omega-3 fatty acids and monounsaturated fats. The ingredient list is clean and minimally processed, with natural spices and herbs enhancing flavor without artificial additives. The processing level is low, contributing to its high nutritional value and health benefits.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Category Meat And Seafood

Key ingredients 8

Yellowfin Tuna
Very Good

Yellowfin Tuna is a high-quality source of protein and omega-3 fatty acids. It is minimally processed and provides essential nutrients like vitamin D and selenium. Its consumption supports heart health and cognitive function.

Risks

Potential mercury content is a concern, especially for pregnant women and children.

Benefits

Rich in omega-3 fatty acids which are beneficial for heart health and reducing inflammation.

Olive Oil
Very Good

Olive Oil is a healthy fat known for its monounsaturated fatty acids and antioxidant properties. It is typically cold-pressed, preserving its beneficial compounds. It supports cardiovascular health and has anti-inflammatory effects.

Benefits

Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Lime Juice
Good

Lime Juice is a natural source of vitamin C and antioxidants. It is minimally processed and adds flavor without additional calories. It can enhance iron absorption from plant-based foods.

Benefits

Provides vitamin C which supports immune function and skin health.

Red Chili
Good

Red Chili adds spice and contains capsaicin, which may boost metabolism. It is a natural ingredient with antioxidant properties. Its consumption can enhance flavor and provide a thermogenic effect.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Capsaicin in red chili can help in boosting metabolism and reducing inflammation.

Spices
Good

Spices like Ground Chili, Cumin, and Paprika add flavor and have antioxidant properties. They are minimally processed and can enhance the nutritional profile of dishes. These spices may support digestion and have anti-inflammatory effects.

Benefits

Contain antioxidants that may help reduce inflammation and support overall health.

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Onion Powder
Good

Onion Powder is a dehydrated form of onion that retains its flavor and some nutrients. It is a natural ingredient that can enhance the taste of dishes. It contains quercetin, an antioxidant that may support heart health.

Benefits

Provides quercetin, which has antioxidant properties and may support cardiovascular health.

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Basil
Good

Basil is a fresh herb known for its aromatic properties and health benefits. It is rich in antioxidants and has anti-inflammatory effects. Basil can enhance flavor and provide essential nutrients like vitamin K.

Benefits

Rich in antioxidants and may help reduce inflammation and support immune health.

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Kaffir Lime Leaf
Good

Kaffir Lime Leaf is used for its aromatic properties and potential health benefits. It is a natural ingredient that can enhance flavor without adding calories. It may have antimicrobial properties and support digestive health.

Benefits

May have antimicrobial properties and support digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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