Ingredient
Lime juice
What is Lime juice?
Lime juice is the liquid extracted from the lime fruit, primarily Citrus aurantiifolia. It is typically obtained by squeezing fresh limes and can be found in both fresh and bottled forms. Lime juice is widely used in culinary applications for its tart, refreshing flavor.
Lime juice is commonly used as a flavoring agent in foods and beverages, providing a natural citrus taste. It is high in vitamin C, which is essential for the body, though the exact content can vary depending on the variety and processing. While lime juice itself is generally considered healthy in moderate amounts, it contains citric acid, which may erode tooth enamel if consumed excessively.
When you see lime juice on a label, it indicates a natural source of flavor, often preferred over synthetic additives. Its caloric content is low, making it a popular choice for flavor without significant calorie addition.
Commonly found in: bottled_water, foods, beverages, supplements, makeup
What to watch
- Excessive consumption may contribute to dental erosion due to its citric acid content.
Benefits
- Lime juice is a good source of vitamin C, which supports immune function.
- It is low in calories, making it a popular choice for adding flavor without adding significant caloric content.
Lime juice is generally recognized as safe (GRAS) for consumption and use in foods and beverages.
Research consistently supports the use of lime juice as a source of vitamin C, although high acidity may pose dental risks in excessive amounts.
Lime juice is plant-derived and typically aligns with vegan dietary preferences.
Sources: Generally Recognized as Safe (GRAS) Status of Lime Juice
Scout's take
Lime juice is a natural source of vitamin C and antioxidants. It adds acidity and flavor to foods. Used for its refreshing taste and potential health benefits.
The case for
Rich in vitamin C and adds a refreshing flavor.
from the analysis of Zack's Mighty Rolled Tortilla Chips Chile Lime FlavoredFound in 1 product
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store GET IT ONGoogle Play