Shop Map Research Get the app
NO SALT ADDED WILD SARDINES IN WATER

Common questions

Is NO SALT ADDED WILD SARDINES IN WATER healthy?

NO SALT ADDED WILD SARDINES IN WATER scores 96/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of sardines and water, making it a minimally processed food with a high-quality protein source.

How processed is NO SALT ADDED WILD SARDINES IN WATER?

NO SALT ADDED WILD SARDINES IN WATER is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive NO SALT ADDED WILD SARDINES IN WATER's score?

In Scout's ingredient-by-ingredient analysis, Sardines counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

100
Water
$3.96
100
Drinking Water
100
Distilled water
Wilkins
100
Spring water
Kirkland
$29.99

More from Wild Planet

Wild Planet ALMONDS, DARK CHOCOLATE COCOA 50 Wild Planet ALMONDS, DARK CHOCOLATE COCOA Wild Planet LIGHTLY SMOKED WILD SARDINES IN EXTRA VIRGIN OLIVE OIL 83 Wild Planet LIGHTLY SMOKED WILD SARDINES IN EXTRA VIRGIN OLIVE OIL Wild Planet Albacore Wild Tuna 85 Wild Planet Albacore Wild Tuna

See more

NO SALT ADDED WILD SARDINES IN WATER

Wild Planet
96 Excellent
$42.73 · 4.4 oz · pack of 12 · $0.81 / ounce
Flavor
Size
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wild Planet Foods, Inc.
Category Canned Foods
Summary

This product consists solely of sardines and water, making it a minimally processed food with a high-quality protein source. The absence of harmful additives or seed oils, combined with the natural retention of nutrients like omega-3 fatty acids, vitamin D, and calcium, contributes to its excellent rating. Its simple ingredient list and the fact that it is wild-caught further enhance its nutritional profile.

Key ingredients 2

Sardines
Very Good

Sardines are a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. They are minimally processed and provide essential nutrients like vitamin D and calcium. As a wild-caught fish, they are less likely to contain contaminants compared to farmed fish.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides essential nutrients such as vitamin D, calcium, and protein.

See more about Sardines →
Water
Neutral

Water is used as a medium for canning and does not contribute any significant nutritional value. It helps preserve the sardines without adding any calories or sodium. The use of water instead of oil or brine keeps the product low in additional fats and sodium.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.