Grade a canned pumpkin

Name: Grade a canned pumpkin
Brand: Publix

Publix

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Publix

Category Canned Foods

Summary

This product consists solely of pumpkin, a nutrient-dense food rich in vitamins and fiber, with no added ingredients or processing beyond canning. Its minimal processing retains the natural nutrients and antioxidants, making it an excellent choice for a healthy diet.

Key ingredients 1

Pumpkin

Very Good

Pumpkin is a nutrient-dense food rich in vitamins A and C, which support immune function and skin health. It is minimally processed, retaining its natural fiber and antioxidant content. As a whole food, it provides a good source of dietary fiber and essential nutrients.

Benefits

Rich in vitamins A and C, which are essential for immune function and skin health. Provides dietary fiber that supports digestive health.

See more about Pumpkin →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Grade a canned pumpkin healthy?

Grade a canned pumpkin scores 96/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of pumpkin, a nutrient-dense food rich in vitamins and fiber, with no added ingredients or processing beyond canning.

How processed is Grade a canned pumpkin?

Grade a canned pumpkin is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Grade a canned pumpkin's score?

In Scout's ingredient-by-ingredient analysis, Pumpkin counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.