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PUMPKIN

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PUMPKIN

Libby's
85 Excellent
$19.67 · 6 lb
View on Amazon
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Summary

This product is a whole food with a single ingredient, pumpkin, which is minimally processed. It is nutrient-dense, low in calories, and high in vitamins and minerals, including beta-carotene. The lack of additives and its natural nutrient retention contribute to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Nestlé
Category Vegetables

Key ingredients 1

Pumpkin
Very Good

Pumpkin is a nutrient-dense food that is low in calories and high in vitamins and minerals. It is minimally processed, retaining its natural nutrients and fiber content. The presence of beta-carotene, a precursor to vitamin A, enhances its nutritional profile.

Benefits

Rich in vitamins A and C, which support immune function and skin health. High fiber content aids in digestion and promotes satiety.

See more about Pumpkin →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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