Meridian - Crunchy Peanut Butter No Salt Mer8 | 280g
Summary
This product consists solely of roasted peanuts, which are a nutrient-dense whole food rich in healthy fats, protein, and fiber. The minimal processing ensures that the natural nutritional profile of the peanuts is retained, making it an excellent choice for a healthy diet. With no added ingredients or harmful substances, it aligns closely with the best in its category.
At a glance
Key ingredients 1
PeanutsVery Good
Peanuts are a nutrient-dense food rich in healthy fats, protein, and fiber. They are minimally processed in this product, retaining their natural nutritional profile. As a whole food, they provide essential vitamins and minerals, contributing to overall health.
Risks
Peanuts can be a common allergen, posing risks to individuals with peanut allergies.
Benefits
Rich in monounsaturated fats and protein, peanuts support heart health and muscle maintenance. They also provide antioxidants and essential nutrients like magnesium and vitamin E.
Processing
Unprocessed or Minimally Processed Foods
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