Italian Peeled Tomatoes
At a glance
Summary
This product consists of peeled plum tomatoes and tomato juice, making it a minimally processed food with a clean ingredient list. The absence of harmful additives or seed oils, combined with the natural retention of nutrients, contributes to its high rating. Its simple composition and beneficial nutrients like vitamin C and lycopene further enhance its nutritional profile.
Key ingredients 2
Peeled plum tomatoesGood
Peeled plum tomatoes are a minimally processed whole food rich in vitamins and antioxidants. They provide a good source of vitamin C and lycopene, which are beneficial for health. The peeling process removes the skin, making them easier to digest and use in cooking.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals with minimal processing.
Tomato juiceNeutral
Tomato juice is a natural product derived from tomatoes, often used to preserve peeled tomatoes. It retains some nutrients from the tomatoes but is less concentrated in beneficial compounds compared to whole tomatoes. The juice serves as a natural medium for storage without added preservatives.
Benefits
Provides a natural source of hydration and some vitamins, supporting the preservation of the tomatoes.
Processing
Unprocessed or Minimally Processed Foods
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