9.5 oz Strawberry Lemon Jam
Summary
This jam is made from minimally processed ingredients, including strawberries, lemon juice, and lemon zest, which are rich in vitamins and antioxidants. The use of honey as a sweetener is a healthier alternative to refined sugars, contributing to a clean label with no artificial additives or preservatives. The processing level is low, focusing on natural ingredients that enhance flavor and nutritional value.
At a glance
Key ingredients 4
StrawberriesVery Good
Strawberries are a nutrient-rich fruit high in vitamin C and antioxidants. They are minimally processed and provide natural sweetness and flavor. Their fiber content supports digestive health and may help regulate blood sugar levels.
Benefits
Rich in antioxidants and vitamin C, which support immune function and skin health. The fiber content aids in digestion and may help maintain healthy blood sugar levels.
Lemon juiceGood
Lemon juice is a natural source of vitamin C and citric acid, which can enhance flavor and preserve freshness. It is minimally processed and adds a tangy taste to foods. The acidity of lemon juice can also aid in digestion.
Benefits
Provides vitamin C, which is essential for immune health and collagen production. The citric acid content may help improve digestion and nutrient absorption.
Lemon zestGood
Lemon zest contains essential oils and compounds that add flavor and aroma to foods. It is a natural ingredient that is minimally processed. The zest also contains small amounts of vitamins and antioxidants.
Benefits
Adds natural flavor and aroma to foods without added sugars or artificial ingredients. Contains small amounts of vitamins and antioxidants that may support overall health.
HoneyNeutral
Honey is a natural sweetener that provides a source of carbohydrates and some trace nutrients. It is less processed than refined sugars and can add flavor and sweetness to foods. However, it is still a sugar and should be consumed in moderation.
Risks
Excessive consumption of honey can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.
Benefits
Contains trace amounts of vitamins and minerals, and may have antimicrobial properties. Provides a natural source of energy and sweetness.
Processing
Processed Culinary Ingredients
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