MAYO AVOCADO OIL REAL MAYONNAISE
Summary
This mayonnaise is made with high-quality ingredients such as avocado oil, organic eggs, and organic vinegar, which contribute to its nutritional value. The product is processed but maintains a clean label with minimal additives, enhancing its overall health profile. The presence of a single additive and the processed nature of the product limit its maximum potential score, but the use of healthy fats and organic components supports a favorable rating.
At a glance
Key ingredients 6
Avocado oilVery Good
Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is minimally processed and retains its natural nutrients. The oil is rich in antioxidants and vitamin E, supporting overall health.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.
Organic eggsVery Good
Organic eggs are a high-quality source of protein and essential nutrients. They are produced without synthetic pesticides or fertilizers, enhancing their nutritional profile. Eggs provide a complete amino acid profile, beneficial for muscle and tissue repair.
Risks
Potential allergen for some individuals sensitive to egg proteins.
Benefits
Excellent source of high-quality protein and essential nutrients like choline and vitamin D. Organic production methods ensure a cleaner, more nutrient-dense product.
Organic egg yolksVery Good
Organic egg yolks are rich in vitamins and healthy fats, contributing to a balanced diet. They are free from synthetic additives due to organic farming practices. Egg yolks provide essential nutrients like choline, which supports brain health.
Risks
Potential allergen for individuals with egg allergies.
Benefits
Rich in vitamins A, D, E, and K, as well as healthy fats that support brain and heart health. Organic production enhances nutrient density and reduces exposure to harmful chemicals.
Organic vinegarGood
Organic vinegar is a natural preservative and flavor enhancer. It is produced without synthetic chemicals, ensuring a cleaner product. Vinegar can aid digestion and has antimicrobial properties.
Benefits
May aid digestion and has antimicrobial properties. Organic production ensures a cleaner, more natural product.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support nerve and muscle function. Less processed than table salt, retaining natural minerals.
Organic rosemary extractGood
Organic rosemary extract is a natural antioxidant that helps preserve freshness. It is derived from organic rosemary, ensuring no synthetic pesticides are used. Rosemary extract can enhance flavor and provide health benefits due to its antioxidant properties.
Benefits
Acts as a natural preservative and antioxidant, enhancing flavor and shelf life. Organic production ensures a cleaner, more natural product.
Processing
Processed Foods
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