Horlicks Plain 17.5oz

horlicks
80 Good
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Summary

This product consists of minimally processed ingredients such as malted barley, wheat, and milk, which are all whole foods with significant nutritional benefits. The ingredients provide essential vitamins, minerals, and nutrients, supporting digestive health and bone density. The lack of harmful additives or excessive processing contributes to its high rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Unilever
Category Instant Beverages

Key ingredients 3

Malted Barley
Good

Malted barley is a nutritious grain that provides essential vitamins and minerals, including B vitamins and selenium. The malting process enhances its digestibility and nutrient availability. It is a natural source of energy and fiber, supporting digestive health.

Benefits

Rich in dietary fiber and essential nutrients, supporting overall health and well-being.

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Wheat
Good

Wheat is a staple grain that provides carbohydrates, fiber, and essential nutrients such as iron and magnesium. It is minimally processed in this form, retaining its nutritional profile. Whole wheat consumption is associated with reduced risk of chronic diseases.

Risks

May cause allergic reactions or gluten intolerance in sensitive individuals.

Benefits

Provides energy, fiber, and essential nutrients, contributing to a balanced diet.

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Milk
Good

Milk is a rich source of calcium, protein, and vitamin D, essential for bone health and muscle function. It is a whole food with minimal processing, retaining its natural nutrients. Regular consumption supports bone density and overall growth.

Risks

May cause lactose intolerance symptoms in sensitive individuals.

Benefits

Supports bone health and provides high-quality protein and essential vitamins.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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