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Ocean Spray Jellied Cranberry Sauce

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Common questions

Is Ocean Spray Jellied Cranberry Sauce healthy?

Ocean Spray Jellied Cranberry Sauce scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This jellied cranberry sauce is a processed product with a high sugar content, which contributes to its calorie density and potential health concerns like obesity and diabetes.

How processed is Ocean Spray Jellied Cranberry Sauce?

Ocean Spray Jellied Cranberry Sauce is NOVA Group 3: Processed Foods.

Which ingredients drive Ocean Spray Jellied Cranberry Sauce's score?

In Scout's ingredient-by-ingredient analysis, Cranberries counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ocean Spray Jellied Cranberry Sauce

Ocean Spray
70 Good

Analysis updated August 2026 · How Scout scores

$6.76 · 14 oz · pack of 4 · $0.12 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Fruits
Summary

This jellied cranberry sauce is a processed product with a high sugar content, which contributes to its calorie density and potential health concerns like obesity and diabetes. While cranberries provide antioxidants and vitamins, the significant amount of refined sugar and the processing level limit its health benefits compared to whole, unprocessed fruits.

Key ingredients 3

Cranberries
Good

Cranberries are a natural source of antioxidants and vitamins. They are minimally processed and retain most of their nutritional benefits. Their tart flavor can enhance the taste profile of the product.

Benefits

Rich in antioxidants, which may help reduce oxidative stress and support overall health. Contains vitamins C and E, which are beneficial for immune function.

See more about Cranberries →
Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust the consistency of the product. It is essential for hydration but does not contribute additional nutrients. It is a basic component in many food products.

Benefits

Essential for hydration and maintaining bodily functions, but does not provide additional nutritional benefits in this context.

See more about Water →
Sugar
Bad

Refined sugar is associated with increased calorie intake and potential health issues like obesity and diabetes. It is highly processed and lacks nutritional benefits. Excessive consumption can lead to negative health outcomes.

Risks

High intake of refined sugar can contribute to weight gain, insulin resistance, and increased risk of chronic diseases.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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