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Cage Free Eggs

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Cage Free Eggs

Woolworths
93 Excellent
View on Amazon

Summary

Cage-free eggs are a minimally processed whole food, providing high-quality protein and essential nutrients like vitamins B12 and D. They contain healthy fats and choline, which support brain health and cellular function, making them an excellent choice for a nutritious diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Woolworths
Category Eggs

Key ingredients 1

Egg
Good

Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12 and D. The presence of healthy fats and choline supports brain health and cellular function.

Risks

Eggs can be a common allergen and may pose a risk for individuals with egg allergies.

Benefits

Eggs provide a complete protein source and are rich in essential nutrients like choline, which is important for brain health.

See more about Egg →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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