Party Mix

FUNDAY Natural Sweets
60 Fair
View on Amazon

Summary

This product is ultra-processed, which significantly impacts its health rating despite having some fiber content. The presence of natural flavors, which are highly processed and lack transparency, along with multiple additives, further detracts from its nutritional quality. While it does not contain seed oils or artificial sweeteners, the overall processing level and ingredient concerns limit its score.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Snack Bars

Key ingredients 10

Soluble Fibre from Tapioca Starch
Neutral

Soluble fibre from tapioca starch is a prebiotic ingredient that can aid in digestive health. It is derived from the cassava root and is often used to improve the texture of food products. While it provides dietary fiber, it does not offer significant additional nutritional benefits.

Benefits

May support digestive health by promoting beneficial gut bacteria.

Root Fibre
Neutral

Root fibre is a source of dietary fiber that can help improve digestive health. It is typically derived from various plant roots and is used to increase fiber content in foods. While beneficial for digestion, it does not provide other essential nutrients.

Benefits

Contributes to dietary fiber intake, which can aid in digestion.

Gelatine
Neutral

Gelatine is a protein derived from animal collagen, commonly used as a gelling agent in foods. It is valued for its ability to improve the texture and stability of products. While it provides some protein, it lacks a complete amino acid profile.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Provides a source of protein and can support joint health.

Maize Starch
Neutral

Maize starch is a carbohydrate extracted from corn, used as a thickening agent in various food products. It is highly processed and primarily serves as a textural component. It does not offer significant nutritional benefits beyond its caloric content.

Benefits

Provides energy through carbohydrates.

Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer in foods. It is generally recognized as safe and widely used in the food industry. While it enhances flavor, it does not provide nutritional benefits.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Enhances flavor and acts as a preservative.

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Malic Acid
Neutral

Malic acid is an organic compound found in fruits, used to enhance flavor and acidity in foods. It is considered safe and is often used in conjunction with other acids. While it improves taste, it does not offer nutritional benefits.

Benefits

Enhances flavor and acidity in food products.

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Natural Flavours
Bad

Natural flavours are derived from plant or animal sources to enhance taste, but their exact composition is often undisclosed. They are highly processed and can contain various additives. The lack of transparency and potential for allergens are concerns.

Risks

Potential allergens and undisclosed additives may pose health risks.

Benefits

Enhances the taste of food products.

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Natural Colours
Neutral

Natural colours are derived from plant sources like red radish and curcumin, used to add color to foods. They are generally considered safe and preferable to artificial dyes. While they improve visual appeal, they do not provide nutritional benefits.

Benefits

Adds visual appeal without the risks associated with artificial dyes.

Glazing Agent
Neutral

Glazing agents like coconut oil and carnauba wax are used to provide a shiny appearance and protective coating to food products. They are generally recognized as safe and are minimally processed. While they enhance appearance, they do not offer nutritional benefits.

Benefits

Improves the appearance and shelf-life of food products.

Steviol Glycoside
Neutral

Steviol glycoside is a natural sweetener derived from the stevia plant, used as a sugar substitute. It is calorie-free and does not affect blood sugar levels, making it suitable for diabetics. While it provides sweetness, it does not offer other nutritional benefits.

Benefits

Provides sweetness without calories, suitable for sugar-restricted diets.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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