Ingredient
Natural Flavours
What is Natural Flavours?
Natural flavours encompass a wide variety of flavoring agents derived from natural sources such as fruits, vegetables, herbs, and spices. These components are extracted and often combined to replicate or enhance the flavors found in natural foods.
They are used in food and beverage products to improve taste without adding significant nutritional content. The health impact of natural flavours is considered minimal, as they are usually present in small amounts. However, the exact components of these flavors may not be disclosed, leading to some uncertainty for consumers regarding their specific makeup.
When you see 'natural flavours' on a label, it means the product contains flavor compounds derived from natural sources, but it doesn't guarantee that the product is entirely natural or free from processing.
Commonly found in: beverages, snack foods, dairy products, baked goods, confectionery
What to watch
- Natural flavours can contain multiple compounds, some of which might cause allergic reactions in sensitive individuals.
The FDA considers natural flavors as generally recognized as safe (GRAS) when used in accordance with good manufacturing practices.
Research indicates natural flavors are safe in the doses used in food, though some question transparency due to proprietary formulas.
Natural flavours can be derived from animal products, so vegan suitability depends on the specific source.
Sources: Code of Federal Regulations Title 21 · Food Ingredients and Colors
Scout's take
Certified organic, which limits what can be used, but still an opaque catch-all term with limited ingredient transparency.
Found in 1 product
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store GET IT ONGoogle Play