Ingredient
Additive E466
What is Additive E466?
Additive E466, also known as carboxymethyl cellulose or CMC, is a modified form of cellulose, which is a natural polymer found in the cell walls of plants. It is made by reacting cellulose with chloroacetic acid, resulting in a tasteless, odorless, and colorless powder.
Carboxymethyl cellulose is primarily used in food products as a thickener and stabilizer due to its ability to form a gel-like structure. It helps maintain the desired consistency of food and beverage products. Some studies suggest that in large amounts, it may affect gut health by altering the balance of gut microbiota, but the evidence is not conclusive.
When you see Additive E466 on a label, it's typically included to enhance texture or stabilize the product, and it's generally recognized as safe in typical food amounts.
Commonly found in: Baked goods, Ice cream, Dairy-free beverages, Sauces, Dressings
What to watch
- High amounts might alter gut microbiota, potentially affecting gut health.
Carboxymethyl cellulose is generally recognized as safe (GRAS) by the FDA when used in accordance with good manufacturing practices.
Research indicates potential gut microbiota alterations at high intakes, but typical dietary levels are not considered harmful.
Carboxymethyl cellulose is not derived from animals and is generally considered suitable for vegan diets.
Sources: Everything Added to Food in the United States (EAFUS): Carboxymethyl Cellulose
Scout's take
E466, known as carboxymethyl cellulose, is a thickening agent used to improve texture and stability. It is derived from cellulose and is commonly used in processed foods. It helps maintain product consistency and extend shelf life.
The case against
Excessive consumption may lead to digestive discomfort.
from the analysis of Dot's Homestyle Pretzels HOMESTYLE PRETZELSThe case for
Improves texture and stability of food products, contributing to a better eating experience.
from the analysis of Dot's Homestyle Pretzels HOMESTYLE PRETZELSFound in 1 product
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