Ingredient
Apple Puree Concentrate
What is Apple Puree Concentrate?
Apple puree concentrate is made by cooking apples, removing the solids, and then reducing the juice to concentrate it. This process preserves the natural sugars and flavors of the apple while extending its shelf life.
It's commonly used as a sweetener in food and beverage products, providing a natural alternative to refined sugars. While high in natural sugars, it also retains some of the vitamins and minerals present in whole apples. The health evidence largely focuses on its sugar content, which, while naturally derived, should still be consumed in moderation.
When you see apple puree concentrate on a label, know that it's adding both flavor and sweetness, often contributing to the product's fruit servings.
Commonly found in: fruit juices, smoothies, baby food, snack bars, desserts
What to watch
- High in natural sugars, which can contribute to increased calorie intake.
Benefits
- Contains trace vitamins and minerals from apples.
Apple puree concentrate is generally recognized as safe (GRAS) by the FDA.
While it retains some nutritional benefits of apples, its high sugar content means it should be consumed in moderation.
Apple puree concentrate is plant-derived and suitable for a vegan diet.
Sources: GRAS Notice Inventory
Scout's take
Apple puree concentrate is a processed form of apples that retains some of the fruit's natural nutrients. It provides a convenient way to consume fruit in a shelf-stable form. While processing may reduce some nutrients, it still offers dietary fiber and natural sugars.
The case for
Provides dietary fiber and natural sugars, contributing to energy and digestive health. Offers a convenient source of fruit nutrients in a concentrated form.
from the analysis of GoGo squeeZ Applesauce Cinnamon Snack PouchMore from Scout's analyses
Apple Puree Concentrate provides natural fruit flavor and some nutrients, but is highly processed and concentrated.
from the analysis of pure organic Strawberry Banana Layered Fruit BarsFound in 2 products
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