Ingredient · Updated
Beet Juice Concentrate
What is Beet Juice Concentrate?
Beet juice concentrate is a thick liquid that is obtained by removing water from beet juice. It is often used in food products for its natural rich red color and slightly sweet taste.
This ingredient is commonly used as a natural coloring agent in foods and beverages. It also contains nitrates, which some studies suggest might help improve athletic performance and reduce blood pressure, though the evidence is mixed and depends on the amount consumed.
When you see beet juice concentrate on a label, it's often about adding color or slight sweetness using a natural source, rather than added sugars or artificial colors.
Commonly found in: beverages, confectionery, yogurts, baked goods, sports supplements
What to watch
- Consumption in very high amounts may cause beeturia, a harmless condition where urine turns pink or red.
Benefits
- Contains nitrates, which may support cardiovascular health by improving blood flow.
Beet juice concentrate is generally recognized as safe (GRAS) by the FDA for use in food products.
Studies show potential health benefits like improved blood flow, but findings on blood pressure reduction are mixed and dose-dependent.
Beet juice concentrate is plant-based and suitable for vegan diets.
Sources: GRAS Notices
Scout's take
Beet juice concentrate is used for natural coloring. It is a source of antioxidants and nitrates. The concentration process may affect some nutrient levels.
The case for
Provides natural color and contains beneficial nitrates and antioxidants.
from the analysis of Angie's Boom Chicks Pop BarsFound in 1 product
Where Beet Juice Concentrate shows up
- Protein Bars 1 product
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