Ingredient

Bifidobacterium Lactis UABla-12

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What is Bifidobacterium Lactis UABla-12?

Bifidobacterium Lactis UABla-12 is a specific strain of probiotic bacteria often added to food products for its potential health benefits. It belongs to the Bifidobacterium genus, which is naturally found in the human gut and gastrointestinal tract.

This strain is used in dietary supplements and foods intended to support digestive health and enhance the gut microbiome. The evidence on its benefits is promising but mixed; some studies show it may help with digestion and immune support, while confirming effects requires more research.

When you see Bifidobacterium Lactis UABla-12 on a label, it indicates the product has added a live culture intended to offer some probiotic benefits. Its effectiveness can vary depending on its viability and the specific formulation of the product.

Commonly found in: synbiotics, probiotic supplements, yogurts, fermented beverages, infant formula

Benefits

  • May support digestive health and improve gut microbiome balance.
  • Potential to boost immune health through gut flora modulation.
FDA

This probiotic strain can be used in food and supplements in the U.S., but its health claims are not explicitly recognized by the FDA.

Research

Research suggests potential benefits for gut health, though results across studies are not always consistent, highlighting a need for further research.

Vegan

Bifidobacterium Lactis UABla-12 itself is not animal-derived, and vegan products can contain this probiotic.

Gut Health

Widely considered supportive for maintaining a healthy gut microbiome.

Sources: Probiotics - What They Are and What They Can Do

Scout's take

Bifidobacterium lactis UABla-12 is a probiotic strain that supports digestive health and enhances immune function. It is beneficial for maintaining a balanced gut microbiota and improving lactose digestion. This strain is recognized for its positive impact on gut health.

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