Ingredient
Bone Broth Protein
What is Bone Broth Protein?
Bone Broth Protein is derived from simmering animal bones and tissues to extract a highly concentrated protein powder. It often retains the natural minerals, collagen, and gelatin found in bones, providing a diversified amino acid profile.
It is primarily used as a protein supplement, popular in protein powders and nutritional shakes. Some suggest it may support gut health and joint function, although the evidence is mixed. The extraction process naturally yields nutrients that some consumers seek in whole-food nutrition.
As a label ingredient, it indicates the inclusion of animal-derived components, making it unsuitable for vegan and some vegetarian diets.
Commonly found in: Protein powders, Nutritional supplements, Meal replacement drinks, Post-workout shakes
What to watch
- Bone Broth Protein is not suitable for vegans or vegetarians due to its animal origins.
Benefits
- Contains a rich profile of amino acids and minerals from bone-derived sources.
- Some studies suggest potential benefits for joint health and skin elasticity.
Bone Broth Protein is considered GRAS (Generally Recognized As Safe) in food products.
Evidence shows potential nutritional benefits but lacks definitive clinical support for specific health claims.
Bone Broth Protein is animal-derived, aligning against typical vegan and vegetarian dietary restrictions.
Sources: Bone Broth Benefits and Uses
Scout's take
Rich in collagen, glycine, and proline supporting gut lining, joint health, and connective tissue repair; a whole-food protein source.
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