Ingredient
Borage Officinalis Oil
What is Borage Officinalis Oil?
Borage Oil is extracted from the seeds of the borage plant, also known as starflower. It is known for its yellowish color and high gamma-linolenic acid (GLA) content, an omega-6 fatty acid.
This oil is used primarily in dietary supplements and skincare products due to its potential anti-inflammatory and moisturizing properties. Some research indicates it may help with skin health and conditions like eczema, but findings are not universally conclusive.
When you see Borage Oil on a label, it's typically valued for its GLA content. However, as with any oil, it's important to consider its quality and the context of its use in the product.
Commonly found in: supplements, body lotions, face creams, cleansers, serums
What to watch
- It may cause mild gastrointestinal issues in some individuals when ingested.
- There is limited long-term safety data available for its use.
Benefits
- Contains gamma-linolenic acid (GLA), which is believed to support skin health.
- May have anti-inflammatory properties that can benefit inflammatory skin conditions.
Borage Oil is not specifically approved by the FDA for any health claims in foods or supplements but is generally recognized as safe when used appropriately.
Studies on the efficacy of Borage Oil for skin conditions and inflammation show both positive effects and inconclusive results.
Borage Oil is plant-derived and typically considered vegan-friendly.
Sources: Borage Oil: Uses, Health Benefits, and Side Effects
Scout's take
Borage oil is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that is beneficial for skin health. It helps to reduce inflammation and improve skin hydration.
The case against
Rarely, borage oil can cause skin irritation in sensitive individuals.
from the analysis of SheaMoisture Bath Body & Massage Oil Coconut & Hibiscus for Dry SkinThe case for
It is known for its anti-inflammatory properties and ability to improve skin barrier function.
from the analysis of SheaMoisture Bath Body & Massage Oil Coconut & Hibiscus for Dry SkinFound in 1 product
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