Ingredient
Calcium Ascorbate
What is Calcium Ascorbate?
Calcium Ascorbate is a compound that combines calcium and ascorbic acid (vitamin C). It is commonly used as a source of vitamin C and is known for being gentle on the stomach compared to pure ascorbic acid.
This ingredient is used in various products to provide vitamin C while also offering additional calcium, which can be beneficial for bone health. The health evidence generally supports its use for boosting vitamin C intake, with the added benefit of being less acidic.
When you see Calcium Ascorbate on a label, it is primarily serving as a dietary supplement ingredient to enhance the vitamin C content of the product without the acidity of pure vitamin C.
Commonly found in: Dietary supplements, Fortified foods, Beverages, Pharmaceuticals, Personal care products
Benefits
- Provides vitamin C without the acidity that can irritate the stomach.
- Supplies additional calcium, which supports bone health.
Calcium Ascorbate is recognized as GRAS (Generally Recognized as Safe) for use in foods.
Research supports its role in providing vitamin C with reduced gastric irritation compared to ascorbic acid.
Calcium Ascorbate is not derived from animal products and is suitable for vegan diets.
Sources: GRAS Notice Inventory
Scout's take
Buffered vitamin C that doubles as both a calcium source and antioxidant. 110% DV of vitamin C in a gentle, non-acidic form.
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