Ingredient
Cat's Claw
What is Cat's Claw?
Cat's Claw is a tropical vine that derives its name from the hook-like thorns resembling a cat's claw. It is primarily found in the Amazon rainforest and other tropical areas of South and Central America. The bark and root are used to make liquid extracts, capsules, and teas.
Cat's Claw is commonly used in brain supplements owing to its traditionally believed anti-inflammatory and immune-boosting properties. Scientifically, the evidence is mixed; some studies suggest it may support immune health, while others find the evidence inconclusive.
When you see Cat's Claw on a label, it typically means the product is aiming to offer health benefits beyond basic nutrition, potentially targeting inflammation or cognitive health.
Commonly found in: Brain supplements, Herbal teas, Dietary supplements, Natural remedies
What to watch
- May cause digestive upset in some individuals.
- Potential to interfere with certain medications, so consult a healthcare provider.
Benefits
- Traditionally used for immune support.
- Some studies suggest potential anti-inflammatory effects.
Cat's Claw is not approved by the FDA for any specific health claims and is considered a dietary supplement.
Research shows variable results, with some evidence supporting immune benefits and others finding limited effects.
Cat's Claw is plant-derived and is suitable for vegan diets.
Scout's take
Cat's Claw is a vine native to the Amazon rainforest, used for its anti-inflammatory and immune-boosting properties. It is a natural ingredient with a long history of use in traditional medicine. It may support brain health by reducing inflammation.
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