Ingredient

Chicken

Positive in 11 products

What is Chicken?

Chicken is a type of poultry that is commonly consumed due to its relatively mild flavor and versatile culinary uses. It is typically processed by removing feathers, gutting, and then cooking or preserving in various ways.

Chicken is used as a protein source in many dishes around the world. It is praised for being a lean meat, often lower in fat compared to red meats. Nutritionally, it provides essential amino acids, vitamins like B6 and B12, and minerals such as zinc and iron.

Consumers may find chicken listed in various prepared foods, ranging from ready-to-eat meals to canned soups. When purchasing chicken products, it is important to consider practices like factory farming, which can impact both the nutritional value and ethical considerations.

Commonly found in: Prepared meals, Soups, Snack foods, Pet foods, Salads, Sandwiches

What to watch

Improper cooking or handling of chicken can lead to foodborne illnesses such as salmonella or campylobacter.

Benefits

Chicken is a rich source of high-quality protein, crucial for muscle maintenance and overall health.
Lean cuts of chicken are lower in saturated fats compared to many other meats, making it a heart-friendly option.

FDA

Chicken is generally recognized as safe (GRAS) for consumption and is subject to USDA inspection for quality and safety standards.

Research

Research supports chicken as a healthy protein choice when consumed in moderation, though cooking methods can influence its healthfulness.

Vegan

Chicken is not considered vegan as it is an animal-derived product.

Sources: Safe Handling of Raw Chicken · Poultry and Nutrition

Scout's take

Chicken is a whole animal protein providing essential amino acids, bioavailable iron, and omega fatty acids — the foundation of a species-appropriate dog diet.

More from Scout's analyses

Chicken is a whole animal protein providing essential amino acids and taurine, which cats cannot synthesize and must obtain from animal tissue.

from the analysis of Kirkland Signature Chunks in Gravy Canned Cat Food 2-Flavor Variety Pack Chicken & Salmon Recipe

Chicken is a high-quality source of protein, providing essential amino acids necessary for muscle repair and growth. The use of organic chicken indicates a higher standard of animal welfare and reduced exposure to antibiotics and hormones. Compared to plant-based proteins, animal proteins like chicken offer a more complete amino acid profile.

from the analysis of Applegate Organics Chicken & Apple Chicken Sausage

Chicken is a high-quality source of animal protein, providing essential amino acids necessary for muscle repair and growth. It is generally considered a lean meat, especially when skinless, and is rich in vitamins and minerals like B vitamins and phosphorus. Compared to plant-based proteins, chicken offers a more complete amino acid profile.

from the analysis of Aidells Chicken & Apple Smoked Chicken Sausage