Ingredient
Croscarmellose
What is Croscarmellose?
Croscarmellose is a derivative of cellulose, the main component of plant cell walls. It is created by chemically crosslinking sodium carboxymethylcellulose, resulting in a modified cellulose polymer.
In the food industry, croscarmellose is used primarily as a disintegrant in dietary supplements. It helps tablets break down and dissolve quickly, enhancing their effectiveness. While croscarmellose is generally recognized as safe for consumption, research on its impact is limited, and it tends not to have any notable health effects.
When you see croscarmellose on a label, it's usually there to ensure that the active ingredients in tablets dissolve properly once ingested.
Commonly found in: dietary supplements, pharmaceutical tablets
Croscarmellose is generally recognized as safe (GRAS) by the FDA for use in food and supplements.
There is limited research specifically on croscarmellose, but it is widely used without significant health concerns.
Croscarmellose is derived from plant cellulose, making it suitable for vegan diets.
Sources: Food Additive Status List
Scout's take
Croscarmellose is a cross-linked polymer used as a disintegrant in tablets to help them dissolve properly. It is considered safe for consumption and is widely used in the pharmaceutical industry. Its primary function is to enhance the bioavailability of the active ingredients.
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