Ingredient
Degerminated milled corn
What is Degerminated milled corn?
Degerminated milled corn is a processed form of corn where the germ, a part of the kernel, is removed before milling. This process results in a finer-textured product with a longer shelf life, used in various food products.
It's commonly used in foods like cornmeal, breakfast cereals, and snacks. Degerminating the corn reduces the fat content, making it less prone to rancidity, but also removes some fiber and nutrients found in the germ. The health impact of degerminated corn mainly hinges on its nutritional profile, which is mostly starch with some protein.
When you see degerminated milled corn on a label, it's often as a base or filler ingredient, contributing to texture and bulk without adding strong flavors.
Commonly found in: cornmeal, breakfast cereals, snack foods, baked goods, gluten-free products
Degerminated milled corn is generally recognized as safe (GRAS) by the FDA for use in food.
Research primarily focuses on its nutritional content; it is considered a basic carbohydrate source with no significant health impacts beyond its caloric content.
Degerminated milled corn is plant-derived and generally accepted as vegan-friendly.
Sources: GRAS Substances (SCOGS) Database
Scout's take
Degerminated milled corn is processed to remove the germ and bran, reducing its nutritional content. It provides carbohydrates but lacks the fiber and nutrients found in whole corn. This processing makes it less beneficial compared to whole grains.
The case against
May contribute to high glycemic load if consumed in excess.
from the analysis of Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic BagThe case for
Provides carbohydrates for energy but lacks significant nutritional benefits compared to whole grains.
from the analysis of Quaker Rice Cakes White Cheddar Plastic BagProvides a source of carbohydrates for energy.
from the analysis of Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic BagMore from Scout's analyses
Degerminated milled corn is a refined grain product with the germ and bran removed. This process reduces its fiber and nutrient content. It serves as a carbohydrate source but lacks the nutritional benefits of whole grains.
from the analysis of Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic BagFound in 2 products
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