Ingredient
Dried Potato
What is Dried Potato?
Dried Potato is made by dehydrating potatoes, retaining most of the potato's natural flavors and nutrients while reducing its moisture content. This process often involves slicing, cooking, and then drying the potatoes.
Dried Potatoes are used in a variety of food products due to their convenience and long shelf life. They provide carbohydrates and some dietary fiber, similar to those found in fresh potatoes, but in a more concentrated form. The health impact of dried potatoes mirrors that of fresh potatoes, offering energy and some nutrients though often higher in sodium when used in processed products.
When you see Dried Potato on a label, it's often a component in snack foods, soups, and ready-to-eat meals, offering texture and flavor reminiscent of fresh potatoes without the need for refrigeration.
Commonly found in: snack foods, soups, ready-to-eat meals, instant mashed potatoes, baked goods
Benefits
- Provides a source of carbohydrates and energy.
- Contains dietary fiber that may aid in digestion.
Dried Potatoes are generally recognized as safe (GRAS) by the FDA for consumption in food products.
While dried potatoes offer similar benefits to fresh, concerns exist about higher sodium and potential nutrient loss during processing.
Dried Potato is plant-derived and typically aligns with vegan diets.
Sources: Overview of Potato Products
Scout's take
Dried potato is a natural ingredient that provides the base for the snack, with no significant health concerns.
Found in 1 product
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store GET IT ONGoogle Play