Ingredient
Fresh lemon juice
What is Fresh lemon juice?
Fresh lemon juice is squeezed from lemons, a citrus fruit known for its tart flavor. It is commonly used in culinary applications for its bright taste and as a source of acidity.
Lemon juice is often utilized in foods and beverages for flavor enhancement, food preservation due to its acidity, and as a natural source of vitamin C. Some preliminary research suggests potential antioxidant properties, but evidence varies.
When you see 'fresh lemon juice' on a label, it typically indicates that no artificial additives are included, though it could still be part of a processed product.
Commonly found in: beverages, salad dressings, marinades, desserts, preservatives, condiments
Benefits
- Rich in vitamin C, which is important for immune function.
- Naturally enhances flavors without artificial additives.
The FDA considers lemon juice to be Generally Recognized as Safe (GRAS) for its intended uses.
Some studies highlight antioxidant benefits, but more research is needed to confirm health claims.
Fresh lemon juice is plant-based and suitable for vegans.
Sources: GRAS Substances (SCOGS) Database
Scout's take
Fresh lemon juice is a natural source of vitamin C and antioxidants. It is minimally processed, retaining its nutritional benefits. Organic lemons ensure no pesticide residues.
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