Ingredient
Gotu Kola Extract Powder
What is Gotu Kola Extract Powder?
Gotu Kola Extract Powder is derived from the leaves of the Centella asiatica plant, commonly found in Asia. It is typically made by drying and grinding the leaves into a fine powder for use in supplements.
Gotu Kola is often used in supplements for its potential cognitive and skin health benefits. Some research suggests it may support memory and reduce anxiety, but the evidence is mixed and further studies are needed.
When you see Gotu Kola Extract Powder on a label, it is often in products promoting brain health, skin care, or overall well-being.
Commonly found in: brain supplements, skin care products, herbal teas, dietary supplements
Benefits
- May support cognitive function based on preliminary studies.
- Could have skin healing properties as per some research.
Gotu Kola is not specifically regulated by the FDA, but it is generally considered safe as a dietary supplement.
Studies on Gotu Kola's benefits are promising but not definitive, requiring further research for conclusive evidence.
Gotu Kola Extract Powder is plant-derived and typically accepted in vegan diets.
Sources: Dietary Supplements: General Standards and Regulations
Scout's take
Gotu Kola is an herb used to improve cognitive function and promote relaxation. The extract form ensures a potent concentration of its active compounds, such as triterpenoids. It is beneficial for enhancing mental clarity and reducing anxiety.
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