Ingredient
Grass-Fed Whey
What is Grass-Fed Whey?
Grass-Fed Whey is derived from the milk of cows that are primarily fed a diet of grass. The whey is separated during the cheese-making process and then dried into a powder form.
It is commonly used in protein powders as a source of high-quality protein, supplying essential amino acids that support muscle repair and growth. Grass-Fed Whey may contain higher levels of Omega-3 fatty acids and conjugated linoleic acid due to the cows' diet, but evidence on specific health benefits is mixed.
When you see Grass-Fed Whey on a label, it typically suggests a focus on animal welfare and potentially higher nutrient content compared to conventional whey.
Commonly found in: Protein Powders, Meal Replacement Shakes, Nutritional Bars, Baked Goods, Smoothies
Benefits
- High in essential amino acids, supporting muscle repair and growth.
- May contain higher levels of Omega-3 fatty acids due to grass-based diet of cows.
Grass-Fed Whey is considered safe and is widely used in food products. Whey proteins are generally recognized as safe (GRAS).
Research shows Grass-Fed Whey has nutritional benefits, but specific advantages over conventional whey are still being studied.
Grass-Fed Whey is animal-derived and not suitable for a vegan diet.
Sources: Whey Proteins
Scout's take
Premium complete protein from pasture-raised New Zealand cows with excellent bioavailability, full amino acid profile, and retained bioactive compounds like immunoglobulins.
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