Ingredient
Grated lemon peel
What is Grated lemon peel?
Grated lemon peel comes from the outer skin of lemons and is used to add a tangy, citrus flavor to recipes. It is made by finely grating the peel of fresh lemons, which contains essential oils that provide its distinctive aroma and taste.
This ingredient is commonly used in cooking and baking to enhance flavor without adding juice. It is generally considered safe and beneficial due to its natural origin and minimal processing. Some studies mention its potential in antioxidants, though these effects are not fully validated in human health.
When you find grated lemon peel on a label, it’s typically there for enhancing taste without chemical additives, fitting well with clean label preferences.
Commonly found in: desserts, soups, salads, sauces, baked goods
Benefits
- Adds natural aroma and flavor from essential oils.
- Contains flavonoids, which have antioxidant properties.
Lemon peel is recognized as safe by the FDA and is commonly used in foods.
Research highlights its antioxidant content, though direct health benefits require more study.
Grated lemon peel is plant-based and fits vegan diets.
Sources: Lemon Peel Use in Foods
Scout's take
Provides natural flavor and vitamin C, enhancing taste.
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