Ingredient
Holy Basil (Ocimum tenuiflorum) leaf extract
What is Holy Basil (Ocimum tenuiflorum) leaf extract?
Holy Basil, also known as Ocimum tenuiflorum or Tulsi, is an herb native to India. The leaf extract is obtained through processes such as solvent extraction, which helps concentrate its active compounds.
Holy Basil is used primarily for its potential adaptogenic properties, which are believed to help the body manage stress. Some studies suggest it may support emotional well-being and cognitive function, though more research is needed to confirm these benefits.
When you see Holy Basil Leaf Extract on a label, it's often found in supplements aimed at stress relief or brain health. It's generally considered safe when used appropriately.
Commonly found in: brain supplements, stress relief supplements, dietary supplements
Benefits
- May support stress management.
- Could improve cognitive function.
The FDA does not specifically regulate Holy Basil Leaf Extract, classifying it under the broader category of herbal supplements.
Some studies indicate potential benefits for stress and cognitive health, but findings are not yet conclusive.
Holy Basil Leaf Extract is plant-derived and typically aligns with vegan dietary choices.
Scout's take
Adaptogenic herb that supports stress resilience and calm focus; complements other nootropics.
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