Ingredient · Updated

INS 440

Neutral in 1

Found in 1 product

What is INS 440?

Pectin is a natural fiber found in fruits, particularly apples and citrus fruits. It is commercially produced by extracting it from the peels of such fruits using a combination of heat and acid.

Pectin is commonly used as a gelling agent in jams and jellies. It helps to thicken products, providing a desirable texture. The evidence generally supports pectin as safe for consumption, and it may have potential benefits for digestive health by supporting gut bacteria.

On a label, seeing pectin often means the product has a jelly-like consistency, which is typical in fruit preserves and some dairy products.

Commonly found in: jams, jellies, yogurts, desserts, confections, fruit juices

Benefits

  • Pectin may support digestive health by acting as a prebiotic.
FDA

Pectin is recognized as a Generally Recognized As Safe (GRAS) ingredient by the FDA.

Research

Studies indicate pectin is effective as a thickener and may offer digestive benefits, though more research is needed on specific health claims.

Vegan

Pectin is plant-derived, making it suitable for vegan diets.

Sources: Pectin as a Food Ingredient

Scout's take

Used as stabilizer. Stabilizers help maintain product consistency but are generally considered neutral in health impact.

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