Ingredient · Updated
Jasmine White Rice
Found in 1 product
What is Jasmine White Rice?
Jasmine white rice is a long-grain variety of fragrant rice primarily grown in Thailand. It is processed by removing the husk, bran, and germ, resulting in its white color and fluffy texture.
Jasmine rice is celebrated for its distinct aroma and slightly sweet taste, often used in Asian cuisine. It serves as a carbohydrate source, providing energy with minimal fats or proteins. Nutritionally, it lacks the fiber and nutrients found in whole grain options, but it is gluten-free and easy to digest.
On labels, jasmine white rice is straightforward; it doesn't contain additives or preservatives and is valued more for its flavor and cooking properties than nutritional benefits.
Commonly found in: stir-fries, side dishes, soups, salads, casseroles
Benefits
- Provides a readily available source of carbohydrates for energy.
- Easy to digest and gluten-free, suitable for those with gluten sensitivity.
Jasmine white rice is considered a staple food and generally recognized as safe (GRAS) by the FDA.
Research indicates it offers quick energy but lacks the nutrients and fiber of whole grains.
Jasmine white rice is plant-based and suitable for vegan diets.
Sources: Cereals and cereal products · Nutritional analysis of rice varieties
Scout's take
Jasmine white rice is a minimally processed whole grain that provides a source of carbohydrates. It is typically free from additives and artificial ingredients, making it a clean ingredient choice. The rice is aromatic and often used in various cuisines for its pleasant flavor and texture.
All 1 product with Jasmine White Rice
Where Jasmine White Rice shows up
- Rice & Pasta 1 product
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