Ingredient
Lactococcus Lactis Ll-23
What is Lactococcus Lactis Ll-23?
Lactococcus Lactis Ll-23 is a type of bacteria often used as a probiotic. It is typically produced through fermentation processes and is a strain of the Lactococcus species commonly used in the dairy industry.
This probiotic is included in certain products for its potential health benefits related to gut health. Some studies suggest it may have a positive impact on digestive health, though evidence can vary based on individual microbiome differences.
When you see Lactococcus Lactis Ll-23 on a label, it usually indicates a product aimed at supporting gut health, often found in synbiotic supplements that combine probiotics and prebiotics.
Commonly found in: synbiotic supplements, probiotic capsules, fermented dairy products
Benefits
- May improve digestive health by maintaining a balanced gut microbiome.
- Potentially enhances immune function due to its probiotic nature.
Probiotics like Lactococcus Lactis Ll-23 are generally recognized as safe, but specific health claims may require evidence.
Some studies support its benefits for gut health, but more research is needed for conclusive evidence.
Depends on the fermentation medium; generally considered non-animal derived.
Sources: Generally Recognized As Safe (GRAS) Notification Program
Scout's take
Lactococcus lactis Ll-23 is a probiotic strain known for its role in supporting gut health. It helps in maintaining a healthy balance of gut bacteria, which can improve digestion and boost the immune system. This strain is well-researched and considered beneficial for overall digestive health.
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