Ingredient
Lavender Essential Oil
What is Lavender Essential Oil?
Lavender essential oil is derived from the lavender plant through a process of steam distillation. It is well known for its soothing fragrance and is commonly used in personal care and home fragrance products.
Lavender essential oil is often used for its aromatic properties and is believed to promote relaxation and stress relief. While some studies suggest potential benefits for mood and anxiety, the evidence is mixed, and the effectiveness may vary from person to person.
When you see lavender essential oil on a label, it's typically used for its fragrance rather than any biological activity. It's generally considered safe for topical use in diluted form, but always check for any specific sensitivities or allergies.
Commonly found in: Makeup, Candles, Aromatherapy products, Soaps, Lotions
What to watch
- Contact dermatitis may occur in some sensitive individuals when applied topically.
Lavender essential oil is not specifically regulated by the FDA but is generally recognized as safe when used as intended.
Some studies indicate potential calming effects, but research results are inconsistent and further studies are needed.
Lavender essential oil is plant-derived and suitable for vegan use.
Sources: Essential Oils—Review of Safety Considerations for Essential Oils Used in Aromatherapy
Scout's take
Aromatherapy benefits: anxiolytic, mild sedative properties; antioxidant and mild antimicrobial activity
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Nourishing plant oil — emollient fatty acids and antioxidants.
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