Ingredient
Lemongrass
What is Lemongrass?
Lemongrass is a tropical plant with long, thin leaves, commonly used in culinary applications for its citrusy flavor. It is typically cultivated in warm climates and is harvested for both its fresh and dried forms.
Lemongrass is used primarily for flavoring in teas, soups, and various dishes. It has been traditionally used in folk medicine, though scientific evidence supporting any specific health benefits is limited and sometimes mixed.
When you see lemongrass on a label, it is mainly there for its taste enhancement properties, lending a refreshing citrus flavor without the calorie content of sweeteners.
Commonly found in: Tea, Soups, Curries, Herbal Remedies
Lemongrass is generally recognized as safe (GRAS) for use in foods by the FDA.
While some studies suggest potential health benefits, such as antimicrobial properties, the evidence is not conclusive.
Lemongrass is plant-derived and generally considered vegan-friendly.
Sources: Lemongrass: GRAS Notice Inventory
Scout's take
Lemongrass (Cymbopogon citratus) contributes citral and geraniol with mild antimicrobial and digestive-soothing effects. Long history of culinary use; no significant safety concerns at infusion doses.
More from Scout's analyses
Citral and geraniol; mild antimicrobial and digestive-soothing.
from the analysis of Tazo Wild Sweet Orange Herbal Tea (20ct filterbags)Found in 2 products
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store GET IT ONGoogle Play