Ingredient · Updated
Mono- and Diglycerides of Fatty Acids
What is Mono- and Diglycerides of Fatty Acids?
Mono and diglycerides of fatty acids are emulsifiers made from glycerol and fatty acids derived from plant or animal sources. They help blend ingredients that typically don't mix well, like oil and water.
These compounds stabilize mixtures and improve texture in various foods and beverages. While generally recognized as safe (GRAS) by the FDA, there is some concern about their potential origin from partially hydrogenated oils, possibly containing trans fats.
When you see mono and diglycerides on a label, it might indicate a role in maintaining consistency, especially in baked goods and spreads.
Commonly found in: baked goods, margarine, ice cream, salad dressings, peanut butter, coffee creamers
What to watch
- May contain traces of trans fats depending on the source of fatty acids.
- Potentially sourced from animal products, impacting suitability for vegans.
Benefits
- Helps maintain texture and consistency in food products.
Mono and diglycerides are generally recognized as safe (GRAS) in the US.
While generally safe, there is ongoing analysis regarding the presence of trans fats in certain sources.
The vegan status depends on whether the source of fatty acids is plant-based or animal-derived.
Sources: Food Additive Database
Scout's take
Mono- and diglycerides are emulsifiers used to improve texture and stability in processed foods. They are derived from fats but are highly processed. Their consumption is generally considered safe but adds to the processed nature of foods.
The case against
May contribute to the intake of processed additives.
from the analysis of Halo Top Peanut butter cup ice creamFound in 1 product
Where Mono- and Diglycerides of Fatty Acids shows up
- Ice Cream 1 product
Higher-scoring picks without Mono- and Diglycerides of Fatty Acids
Products from the same categories whose analyzed ingredient list does not include Mono- and Diglycerides of Fatty Acids, scoring 80 or above.
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