Ingredient
Multi-Type Collagen
What is Multi-Type Collagen?
Multi-Type Collagen is a dietary supplement containing different types of collagen, typically extracted from animal sources like bovine, chicken, fish, or eggshell membranes. This collagen is hydrolyzed, meaning it's broken down into smaller peptides that are easier to absorb by the body.
It is used primarily for its potential benefits for skin health, joint support, and bone strength. Scientific studies suggest that hydrolyzed collagen peptides may be effectively absorbed and may provide benefits for skin elasticity and joint pain, but more research is needed for conclusive results.
On the label, seeing 'Multi-Type' indicates the inclusion of different collagen forms, which some believe may offer broader benefits, although there is no consensus on whether this is more effective than single-type formulations.
Commonly found in: dietary supplements, protein bars, beverages, nutritional powders
What to watch
- Collagen is derived from animal sources, which might be a concern for those with allergies to certain animal proteins.
Benefits
- May improve skin elasticity and hydration.
- Potential to support joint health and reduce pain.
- Could contribute to bone strength and health.
Collagen is generally recognized as safe (GRAS) in the U.S. for food use, but supplements are less strictly regulated.
Some studies suggest benefits for skin, joints, and bones, but findings are not yet definitive.
Collagen is animal-derived, so it is not suitable for vegans.
Scout's take
Multi-collagen formulas provide Types I, II, III, V, and X from multiple sources, covering skin, joints, cartilage, gut lining, and bone — broader coverage than single-source collagen.
Found in 1 product
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