Ingredient

Non-Fat Milk Solids

Positive in 1 product Neutral in 1

What is Non-Fat Milk Solids?

Non-fat milk solids are derived from skimmed milk, where the fat component has been removed. They contain proteins, carbohydrates, and minerals naturally found in milk and appear as a powder.

These solids are used to enhance the nutritional profile and texture of a product by contributing protein content and improving mouthfeel. The health impacts are generally considered minimal when consumed in typical dietary amounts, with few concerns beyond typical lactose intolerance that can affect certain individuals.

When you see non-fat milk solids on a label, it indicates the product may have been formulated to reduce fat content while retaining dairy-derived nutrients.

Commonly found in: Ice cream, Yogurt, Baked goods, Powdered soups, Protein supplements

What to watch

  • May cause digestive discomfort in individuals with lactose intolerance.

Benefits

  • Adds protein and other nutrients without fat content.
FDA

Non-fat milk solids are generally recognized as safe (GRAS) by the FDA.

Research

Research acknowledges their nutritional benefits but also notes issues for lactose-intolerant individuals.

Vegan

Non-fat milk solids are animal-derived, thus not suitable for a vegan diet.

Sources: Everything Added to Food in the United States (EAFUS)

Scout's take

Non-fat milk solids contribute to the product's texture and flavor without added fat, supporting a balanced dairy profile.

More from Scout's analyses

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